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Chickpea Quinoa Salad

Updated: Sep 17, 2024



There's something wonderfully satisfying about a well-composed salad, and this quinoa chickpea salad with avocado lime dressing is no exception. This salad is also perfect for meal prepping.


Prep Time: 30 mins | Total Time: 35 mins | Servings: 2


Ingredients


For Baked Chickpeas


  • 400g caned chickpeas, drained and rinsed


  • 1 tsp paprika


  • 1/4 tsp cayenne, optional


  • 2 tsp garlic salt


For Dressing


  • 1 avocado


  • 1/4 cup greek yogurt


  • 1 tsp garlic salt


  • juice of 1-2 limes


  • few grinds of black pepper


  • 1 tsp olive oil


  • 1/2 cups water


For Salad


  • 1 cup quinoa


  • handful of cherry tomatoes, chopped


  • 1/2 cup cucumbers


  • handful of arugula



Instructions


Step 1


Prepare a baking sheet lined with parchment paper. Drain and rinse the chickpeas. Place in a small bowl and add paprika and 2 tsp garlic salt. Mix and bake at 350ºF for 20 mins until slightly crispy.


Step 2


In a pot of water cook the quinoa according to the instructions.


Step 3


Once the chickpeas are done, take them out and set aside.


Step 4


Make the dressing by blending all the ingredients together, until smooth.


Step 5


Chop the tomatoes and cucumber. In a bowl or in 2 storage containers add a handful of arugula, the tomatoes, cucumber, and chickpeas. Evenly divide the quinoa between the 2 storage containers or add half to your bowl. You can top with the dressing or you can serve it on the side.

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